Group Therapy Offerings
Group therapy can foster a deep sense of camaraderie among individuals facing similar mental health issues, reduce feelings of isolation, and rebuild trust that has been lost.
By interacting with diverse perspectives, participants can gain coping strategies and insights, engage in positive peer feedback, and create an environment that promotes collective accountability and motivation towards their treatment goals.
Our Current Offerings
Adult Children of Alcoholics & Dysfunctional Families
For those who grew up with the impacts of alcoholism, addiction, emotional neglect, or dysfunction and are still experience the effects.
ADHD Teen Building Skills
For teens who want extra support navigating life with ADHD. This group helps participants build focus, organization, and confidence while connecting with peers who understand what they’re going through.
Holistic Recovery from Depression
For those who have been struggling depression and looking for a community that offers emotional support, practical tools for daily life, and a holistic approach that honors both mind and body.
Parent Support Group for Victims of Molestation
For parents whose children have been the victims of predators. This support group offers a safe space for parents to connect, share their experiences, and navigate feelings of guilt, isolation, and accountability.
Healing After Betrayal
For individuals who have been hurt by physical affairs, pornography use, emotional affairs, or other types of betrayal in their relationship and are looking for support, compassion, and camaraderie.
Surviving Narcissistic Relationships
For those looking for a compassionate, non-judgmental space to explore the impact of narcissism, learn practical strategies to heal and set healthy boundaries, and gain clarity, support, and empowerment.
Couples Enrichment Group
For those who want to take a deep dive into their relationship and learn more about what makes their partner tick. This group is open to all couples, in all stages of life, no matter how long you have been together.
Veterans & First Responders Group
For veterans and first responders looking to reconnect with themselves and others through mutual support. Reduce isolation, manage stress, and experience healing and balance after years of dedicated service.
Postpartum Support Group
For new mothers looking for a compassionate support group that caters to the complexities of postpartum anxiety, depression, birth trauma, and adjusting to life after their baby has been born.
Your First Step Starts Here
Unlock your full potential, rediscover the best version of yourself, and embrace personal growth with professional support tailored to your needs.
With a diverse range of specialties— including EMDR, Brainspotting, trauma play, music therapy, and more— our team of highly trained professionals are here to address your therapeutic and personal goals with informed, compassionate care. Reach out to us at your convenience by filling out the form below, or by emailing us at:
You can also schedule a free 15-minute consultation call, or contact us at: (916) 304-3279.
All forms of correspondence will be handled with the utmost care and confidentiality, and will be returned within 48 hours.